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Watch this video to see how easy it is to enjoy this delicious DINE-IN meal.
HEATING INSTRUCTIONS 
These heating instructions are a guideline due to varying microwaves and ovens.
Oven Heating – 25 – 30 minutes from frozen 
Preheat oven to 180°C. Remove carton box and film. Place the container in the centre of a baking tray. Place the tray on the middle oven rack. Bake for 25 - 30 minutes or until the food is hot throughout. Allow the product to stand for 2 minutes before serving. 
Microwave Heating – 7 minutes from frozen 
Remove carton box and pierce the film several times. Place the container on a microwavable plate in the centre of the microwave, and at least 1cm from the sides & door. Heat on 100% power for 7 minutes or until the food is hot throughout. Allow the product to stand for 2 minutes before serving.
INGREDIENTS:
Mashed potato (53%) (Potato [25%], Sweet potato [25%], Butter [Cream, Salt], Cream), Cottage pie filling (43%) (Beef [15%], Water, Carrots, Onions, Celery, Vegetable oil [Canola seed TBHQ], Beef stock [Salt, Animal fat {Beef}, Flavouring {Yeast extract, Maltodextrin, Phosphate E340, Modified starch E1450, Emulsifier E471}, Modified maize starch E1442, Tomato paste, Wheat flour {Gluten}, Glucose syrup, Beef extract, Onion, Sugar, Spices, White pepper, Turmeric, Paprika, Rosemary extract], Salt, Worcester sauce [Water, Vinegar, Molasses, Sugar, Salt, Spices {Irradiated}, Colourant {E150c}, Dehydrated vegetables {Garlic, Onion} {Irradiated}, Maize meal], Garlic, Colourant E150, Black pepper, Thyme, Bay leaf), Cheddar cheese (3%) (Cow’s milk, Salt, Preservative [Sodium nitrate E251], Calcium chloride E509, Colourant E160b, Non-animal rennet, Cheese culture), Ciabatta crumbs (1%) (Wheat flour [Gluten], Yeast, Salt, Wheat gluten, Vegetable oil [Sunflower seed], Improving agent [E300, gluten]).
Allergens: Contains Cow’s milk, Wheat, Gluten
Contains Celery.
| Typical Nutritional Information: | Per 100g | Per Single Serving 350g | 
|---|---|---|
| Energy | 
                             560 
                            kJ 
                         | 
                        
                             1960 
                            kJ 
                         | 
                    
| Protein | 
                             6.2 
                            g 
                         | 
                        
                             21.7 
                            g 
                         | 
                    
| Total carbohydrate | 
                             13 
                            g 
                         | 
                        
                             46 
                            g 
                         | 
                    
| of which total sugar | 
                             2.3 
                            g 
                         | 
                        
                             8.1 
                            g 
                         | 
                    
| Total fat | 
                             6.2 
                            g 
                         | 
                        
                             21.7 
                            g 
                         | 
                    
| of which saturated fat | 
                             3.2 
                            g 
                         | 
                        
                             11.2 
                            g 
                         | 
                    
| of which trans fat | 
                             0.2 
                            g 
                         | 
                        
                             0.7 
                            g 
                         | 
                    
| of which monounsaturated fat | 
                             2.3 
                            g 
                         | 
                        
                             8.1 
                            g 
                         | 
                    
| of which polyunsaturated fat | 
                             0.5 
                            g 
                         | 
                        
                             1.8 
                            g 
                         | 
                    
| Cholesterol | 
                             n/a 
                            mg 
                         | 
                        
                             n/a 
                            mg 
                         | 
                    
| Dietary fibre# | 
                             1.2 
                            g 
                         | 
                        
                             4.2 
                            g 
                         | 
                    
| Total sodium | 
                             345 
                            mg 
                         | 
                        
                             1208 
                            mg 
                         | 
                    
| Calcium | 
                             n/a 
                            mg 
                         | 
                        
                             n/a 
                            mg 
                         | 
                    
| Product | DINE-IN Cottage Pie 350 g FROZEN | 
|---|---|
| Unit Barcode | 6009638713379 | 
| Case Barcode 12 x 350g | 6009638713461 |